Health and Fitness - Latest Releases

Feb 26, 2013 - Today Bit of Mind further raises the bar for how a great exercise app for the iPhone should look and behave. With the introduction of the first major upgrade of Bit of Exercise, Bit of Mind further refines the experience of recording and reviewing exercises directly on people's iPhones. Version 2.0 of Bit of Exercise brings a fresh new interface with a greatly simplified app navigation, all without compromising any of the unique and advanced features that people has grown to appreciate.

Feb 22, 2013 - Independent developer, Chad Sager, announces Lotus Bud - Meditation Timer 1.5, an update to the meditation timers, with new features to support a strong, healthy, lasting meditation practice. This app that helps make meditation a habit, features Goals that allow users to track their progress, Options to integrate with the Apple's Reminders app, and four ways to meditate, allowing users to alternate between different meditations, just like an actual meditation retreat.

Feb 20, 2013 - Independent developer Shalom Levytam today announces MyWorkout 1.1, a major update to his popular fitness app developed for iOS devices. MyWorkout is a must have app for gym goers and fitness enthusiasts. The app helps you track your exercise routines and fitness history, and lets you choose from a large selection of gym exercises and cardio activities to build custom workout routines. Featuring iPhone 5 support, version 1.1 offers additional exercises, notes, export workout history, and more.

Feb 12, 2013 - UK-based Smoky Cat Software today announced that Heart Graph for Kettlebelling is now available to download on the App Store. Heart Graph, optimised for kettlebelling, circuits and similar activities, plots heart rate during exercise and allows comparison of those graphs between workouts. This comparison lets users exercise at the optimal level to make the most out of their training. Additional features such as automatic rep-counting allow users to focus fully on their training.

Feb 05, 2013 - Primitive Response Technology, LLC introduces CraveMate 1.0 for iOS. CraveMate is an iPhone app designed to help people end hardwired junk food cravings and unhealthy eating habits, with fun and engaging activities, like setting crave goals, taking crave pictures or videos, or writing a text, tweet, email or Facebook post that captures how users conquer their craving. CraveMate features reminders and alarms that alert users to their typical crave times so they can prepare and fend off a craving.

Feb 04, 2013 - The Tampon Minder phone app helps reduce serious women's health issues related to tampon use. AccAssociates, a developer of applications for iPhone, announced today its intuitive Tampon Minder 1.1.01 phone app. Leaving tampons in for more than the manufacturer's recommended duration can cause serious health issues including, in rare cases, death from Toxic Shock Syndrome. Tampon Minder is a tool that keeps women informed and in control of their tampon placement.

Feb 04, 2013 - Atlanta based KJM Productions today announces Food RX 1.42, an update to their easy-to-use paleo and zone dieting app developed for iPhone, iPad and iPod touch devices. Food RX simplifies the daunting task of thinking about and searching for foods. The app makes it easy to follow the paleo and zone diets with additional tools for the CrossFit community. Version 1.42 includes additional workout features, user interface enhancements, a unit converter and now fully supports the iPhone 5 screen.

Feb 01, 2013 - Get into shape through the power of dance! Suitable for users of all ages all around the world, Dance Fitness 1.0 by Mobile App Company is a unique cardio and strength workout app developed for iPhone, iPad and iPod touch. The app is for anyone who loves to dance and want to feel more confident on the dance floor or at a class. Quickly master a variety of dance moves and styles. Dance Fitness features over 50 videos with step-by-step dance moves that can be viewed anytime, anywhere.

Feb 01, 2013 - MobileSleepDoc, LLC today announces MobileSleepDoc 1.2, their healthy lifestyle application for iOS devices. Developed by a leading sleep specialist, MobileSleepDoc was designed specifically for people who experience problems achieving a peaceful night's sleep. 'MobileSleepDoc' focusses primarily on behavioral therapy as the cornerstone of insomnia management, as well as other sleep disorders. The app can be used effectively both by members of the public and by medical professionals.