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Office YogaMD and Office YogaMD Lite iPhone Apps Released

Apr 21, 2012 - Best-Selling Author, Mary Schatz, M.D., Announces the Release of Office YogaMD and Office YogaMD Lite iPhone Apps. They illustrate gentle yoga stretches that can be done at work to relieve back, arm, and neck pain and fatigue from long hours sitting at a desk or in front of a computer. Presented in a detailed and vibrant audio-visual format, the Office YogaMD(R) apps teach easy yoga poses and practices that immediately improve posture, breathing, and stress levels.