January 4, 2011 in Health and Fitness (E)
[prMac.com] Toronto, Canada - With the New Year finally here and a flood of fitness apps available, here are a few that are well suited to assist those looking to help work off the excess holiday pounds and keep their new year's fitness resolutions.
SixPack App PRO - (iPhone)
SixPack App cleverly features its fitness content with a "sixpack" of information, including before & after photos, thorough text and tips, detailed illustrations of muscles worked and a handy feature on what NOT to do when performing an exercise. Optimized for iOS4 this app is great on its own or as a go-to reference when working out with your other fitness apps. (99 cents, iTunes)
101 Yoga Poses (iPhone)
101 Yoga Poses is perfectly suited to help guide you on the path to meet your inner yogi with its 101 Yoga exercises organized by seated, standing, floor and table poses. This app also includes "Level 3" and advanced poses for those looking for more of a challenge. Each pose contains handy numbered "yoga cards" set against stunning visual backdrops. The app features before and after photos of each pose, a wide variety of different practices and provides examples on how to modify certain poses to accommodate yoga students of all skill levels. (99 cents, iTunes)
Fitness Library and Yoga Library (iPad)
These apps are each complete $25 books than have been engineered to work spectacularly on the iPad, best of all at a fraction of the price. Fitness Library contains comprehensive information for over 100 exercises and stretches that were supervised by a Certified Personal trainer with a degree in Kinesiology . Yoga Library features over 100 Yoga poses with perhaps its best feature being the Stunning full-screen HD Yoga photos that can help provide motivation to start your day with the picture perfect pose. Content in the Yoga Library was supervised by two 500-Hour Registered Yoga Alliance teachers. ($4.99 each, iTunes)
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