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	<title>prMac Tag 'Exercises'</title>
	<description>prMac serves to enhance the visibility of press releases in the Mac world, offering Mac-centric news media distribution services as well as top-notch RSS feeds.</description>
	<copyright>&#xA9; 2013 prMac</copyright>
	<link>http://prmac.com/</link>
	<language>en-us</language>
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			<title>New MMA Ab Workout App Trains You Like Pro Jiu Jitsu Fighter</title>
			<link>http://prmac.com/release-id-56717.htm</link>
			<guid>http://prmac.com/release-id-56717.htm</guid>
			<pubDate>Thu, 18 Apr 2013 09:00:00 CST</pubDate>
			<description>Pro Code Media introduces the new MMA Ab Workout 1.0 app for iOS. The world's first app that strengthens every abdominal muscle while teaching and training mixed martial arts ground fighting techniques. Developed by Brazilian Jiu Jitsu expert Prof. Robert LeRuyet, this program is used to train world-class fighters, but the exercises can be performed at any fitness level. This app allows you start training immediately, without any special equipment and in the comfort of your home.</description>
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			<title>New Ab Workout App Lets You Get Ripped Muscles Like Bruce Lee</title>
			<link>http://prmac.com/release-id-55748.htm</link>
			<guid>http://prmac.com/release-id-55748.htm</guid>
			<pubDate>Tue, 26 Mar 2013 10:00:00 CST</pubDate>
			<description>Pro Code Media today introduces, Ab Workouts: KungFu 1.0. This amazing new fitness app for the App Store assist users in obtaining rock hard abs and building a cut lean muscular figure, using the exact same system developed by the late great martial arts master, Bruce Lee. KungFu Ab Workout introduces set of basic exercises to train and develop the stabilizing muscles without any special equipment and really without having to leave home.</description>
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			<title>Musicopoulos Puts Music Theory In The Palm Of Your Hand</title>
			<link>http://prmac.com/release-id-53407.htm</link>
			<guid>http://prmac.com/release-id-53407.htm</guid>
			<pubDate>Mon, 14 Jan 2013 05:30:00 CST</pubDate>
			<description>Music Theory and Practice by Musicopoulos 2.0 is a fully structured course for learning Music Theory and putting it all into Practice, using an iPhone, iPad or iPod touch. The user interface of Music Theory and Practice by Musicopoulos has been recreated to include realistic looking instruments in the landscape view, including Piano, Guitar, Bass Guitar, Violin, Viola and Cello. Rebuilt from the ground up, version 2.0 now includes more lessons, more exercises and improved usability.</description>
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			<title>New 100% Vision Eye 1.3 Care App is Available for iPad</title>
			<link>http://prmac.com/release-id-50449.htm</link>
			<guid>http://prmac.com/release-id-50449.htm</guid>
			<pubDate>Mon, 12 Nov 2012 05:00:00 CST</pubDate>
			<description>Get100Vision introduces 100% Vision 1.3 for iPad. 100% Vision is recommended for PC users and people working with display units for daily eye training and exercises to remove eye strain and prevent myopia, or nearsightedness and presbyopia, or short sightedness. The App applies advanced graphic animation to relieve static eye muscle strain and normalize eye accommodation, which in turn trains eye muscles, forcing them to contract and relax in a set pattern.</description>
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			<title>Serious educational app - Splash Math, crosses 1 Million downloads</title>
			<link>http://prmac.com/release-id-48864.htm</link>
			<guid>http://prmac.com/release-id-48864.htm</guid>
			<pubDate>Thu, 04 Oct 2012 05:00:00 CST</pubDate>
			<description>Splash Math apps cross 1 Million downloads on the App Store. Used in over 6,000 schools and 15,000 teachers, Splash Math apps have been rated very highly for their common core alignment and comprehensiveness. Splash Math users solve 1.2 Million questions daily and have shown increase in Math accuracy, making Splash Math apps popular among homeschoolers, regular parents and teachers alike.</description>
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			<title>Effective math practice on iPad; Splash Math saves time, money and trees</title>
			<link>http://prmac.com/release-id-47304.htm</link>
			<guid>http://prmac.com/release-id-47304.htm</guid>
			<pubDate>Thu, 30 Aug 2012 05:30:00 CST</pubDate>
			<description>Paper workbooks are costly, wasteful, boring and time-consuming to grade. With 1.5 million iPads in schools, Splash Math Worksheet apps for Grade 1 to 5 make the perfect replacement for the cumbersome paper workbooks. 900,000 users and 2,000 elementary school teachers using Splash Math apps are a testimony to Splash Math being the perfect math practice solution on iPad. As the new school session begins, it is the perfect time to begin with Splash Math apps at home and school.</description>
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			<title>Back to school with First Interactive Time Learning App on iPad</title>
			<link>http://prmac.com/release-id-46614.htm</link>
			<guid>http://prmac.com/release-id-46614.htm</guid>
			<pubDate>Tue, 14 Aug 2012 05:00:00 CST</pubDate>
			<description>StudyPad announces Tell Time - Interactive elementary app to learn telling time 1.1.1 for iPad. Tell Time is a tablet-age approach to learning and internalizing the concept of time that uses interactive digital lessons to teach essential time concepts. Featuring eight topics that each contain a lesson and a test section, the app provides instruction on analog and digital clocks, AM/PM, elapsed time, as well as telling time to the hour, half hour, quarter hour, five minutes, and more.</description>
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			<title>BreatheMate Helps Users Feel Relaxed With Extra Energy And Health Boosts</title>
			<link>http://prmac.com/release-id-43497.htm</link>
			<guid>http://prmac.com/release-id-43497.htm</guid>
			<pubDate>Thu, 31 May 2012 08:35:00 CST</pubDate>
			<description>With todays fast-paced lifestyle, iOS users can quickly and easily find their natural equilibrium with the BreatheMate app from SpreadCode which guides users daily through beneficial 1:4:2 breathing patterns. Designed specifically for iPhone, BreatheMate is available now as a free download. The health benefits of regular breathing exercises have long been studied by science. Users can set their preferred hold-breath-time before beginning an exercise.</description>
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			<title>Website for Christian Meditation Resources Launched</title>
			<link>http://prmac.com/release-id-38861.htm</link>
			<guid>http://prmac.com/release-id-38861.htm</guid>
			<pubDate>Sat, 25 Feb 2012 08:45:00 CST</pubDate>
			<description>White Buffalo Solutions just launched a new website at Christian Meditation Resources. The website recommends books, audio meditations, and on-line Christian meditation resources. It includes a free Christian meditation class for churches to integrate into their educational programming. This website supplements the Christian meditation products the company offers for smartphones and tablets on the App Store and Android Market.</description>
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			<title>Brain App for iPad updated with new 2-Player Split-Screen Games</title>
			<link>http://prmac.com/release-id-37365.htm</link>
			<guid>http://prmac.com/release-id-37365.htm</guid>
			<pubDate>Mon, 23 Jan 2012 06:45:00 CST</pubDate>
			<description>UK based independent games developer, Chris Mayer today announces Brain App XL 1.6 for iPad, his popular brain exercise game. Brain App XL uses tried and tested techniques to provide a variety of rapid-fire problems in quick succession to exercise the brain. Brain App tracks progress and encourages users to improve day-by-day. Brain App XL version 1.6 includes fifteen modes in five solo exercise types, plus two head-to-head games which can be enjoyed by two players on a single iPad.</description>
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			<title>Health Time LT fitness for work, works</title>
			<link>http://prmac.com/release-id-36656.htm</link>
			<guid>http://prmac.com/release-id-36656.htm</guid>
			<pubDate>Wed, 04 Jan 2012 17:20:00 CST</pubDate>
			<description>Health Time LT, a new fitness iPhone app for work, works. If you spend most of your day sitting, then this app is a must. Health Time LT includes a three and a half minute workout. All of the included exercises can be done at your desk. Studies show that people who sit more have less desirable levels of cholesterol, blood sugar, triglycerides and even waist size, which increases the risk of diabetes, heart disease and a number of health problems.</description>
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			<title>Exercising Memory the Old Fashioned Way - RetroMem Has Arrived</title>
			<link>http://prmac.com/release-id-35800.htm</link>
			<guid>http://prmac.com/release-id-35800.htm</guid>
			<pubDate>Mon, 19 Dec 2011 08:45:00 CST</pubDate>
			<description>Texas based Porpoiseful Apps introduces RetroMem 1.0, their new gaming title for iPhone, iPad and iPod touch. RetroMem exercises the ability to remember sequences of light, images, or positional elements. It combines four classic memory games in one app, and is appropriate for all ages, and especially for children. RetroMem has a unique old fashioned-style appearance with professionally recorded Ragtime music by Scott Joplin, Classical music by Frederic Chopin, Beethoven, and several others.</description>
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			<title>The Bible Drama Exercises for iPhone Released on App Store</title>
			<link>http://prmac.com/release-id-34021.htm</link>
			<guid>http://prmac.com/release-id-34021.htm</guid>
			<pubDate>Thu, 17 Nov 2011 08:00:00 CST</pubDate>
			<description>Minnesota based White Buffalo Solutions has announced Bible Drama Exercises 1.0, their new Bible study tool for iPhone and iPod touch. Bible Drama Exercises will further study of the Bible through its focus on interesting Bible stories and an interactive approach to learning. The app serves to help students learn through an interactive quiz program. New students of the Bible will advance their knowledge, while experienced Bible scholars can test their knowledge with this quick refresher.</description>
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			<title>Splash Math Grade 1 - 3 Workbook Apps are on Back-to-School App Sale</title>
			<link>http://prmac.com/release-id-30566.htm</link>
			<guid>http://prmac.com/release-id-30566.htm</guid>
			<pubDate>Thu, 08 Sep 2011 03:30:00 CST</pubDate>
			<description>In collaboration with MomsWithApps, StudyPad is happy to announce a back-to-school sale for its Splash Math apps this Friday. Splash Math is the most comprehensive education app on the app store. Each app in the Splash Math series is based on common core standards covering all the math concepts taught in schools, ranging from Addition, Time, Money, Measurements among others. StudyPad's back-to-school promotions will run on  Friday, September 9th 2011 for a day.</description>
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			<title>StudyPad launches iPad and iPhone apps to replace Paper Worksheets</title>
			<link>http://prmac.com/release-id-30118.htm</link>
			<guid>http://prmac.com/release-id-30118.htm</guid>
			<pubDate>Mon, 29 Aug 2011 07:00:00 CST</pubDate>
			<description>California based StudyPad today introduces Splash Math Grade 1, its new comprehensive math worksheets for iPad, the much awaited addition to the already available Grade 2 and Grade 3 apps. Perfect for daily school class work and homework, Splash Math provides a fun and engaging way to practice math. Each app in the Splash Math series is based on common core standards covering all the math concepts taught in schools, ranging from Addition, Time, Money, Measurements among others.</description>
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			<title>Fitness Tracker 90 CE 2.1 for iOS - Updated Features Offer Flexibility</title>
			<link>http://prmac.com/release-id-27204.htm</link>
			<guid>http://prmac.com/release-id-27204.htm</guid>
			<pubDate>Thu, 23 Jun 2011 03:00:00 CST</pubDate>
			<description>Steve Chen today released Fitness Tracker 90 CE 2.1 for iPhone, iPod touch and iPad users. Fitness Tracker allows for sharing, importing and exporting of routines and progress data and graphs. Personal Trainers will especially appreciate the ability to add exercise photos. The updated features in version 2.1 offer more flexibility, including total workout schedule and routine customization and enhanced exercise progress tracking with indicators to include up to six sets.</description>
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			<title>Brain App for iOS and Mac updated with new online and social features</title>
			<link>http://prmac.com/release-id-26212.htm</link>
			<guid>http://prmac.com/release-id-26212.htm</guid>
			<pubDate>Thu, 02 Jun 2011 05:30:00 CST</pubDate>
			<description>UK based indie games developer Chris Mayer today announces Brain App 1.5 for iPhone, iPad, and Mac. Using tried and tested techniques, Brain App presents a variety of rapid-fire math problems in quick succession to exercise the brain. There are now 15 brain exercise modes in five exercise types. The result of more than a year research and development, version 1.5 brings cross-platform synchronisation between iOS and Mac, along with exciting new social features powered by the Brain App website.</description>
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			<title>Zigyt for iOS provides Agility Training for Soccer Players</title>
			<link>http://prmac.com/release-id-22754.htm</link>
			<guid>http://prmac.com/release-id-22754.htm</guid>
			<pubDate>Thu, 10 Mar 2011 04:30:00 CST</pubDate>
			<description>Carmanah Information Products Inc. introduces Zigyt 1.2, its iPhone and iPod touch app to the European soccer community with its appearance in F.C. Business magazine. Zigyt runs a user through agility training exercises using a real human voice to call out actions in real-time. When running a random pattern, the user will not know what move will be called next. Zigyt provides an inexpensive way for the athlete or fitness enthusiast to train on their own, any time and in a variety of settings.</description>
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			<title>Video Guitar Lessons Hit the iPhone, iPad, and iPod</title>
			<link>http://prmac.com/release-id-22659.htm</link>
			<guid>http://prmac.com/release-id-22659.htm</guid>
			<pubDate>Tue, 08 Mar 2011 06:00:00 CST</pubDate>
			<description>Ohio based JamPlay today introduces JamPlay Guitar Pack 1.1, the world's first guitar lesson application for a hand-held platform. The JamPlay Guitar Pack app streams video guitar lessons, including licks, riffs and exercises, to the user's iPhone, iPad or iPod touch. As JamPlay instructors add new videos to its extensive library of online guitar lessons for all levels and styles, they are automatically added to JamPlay Guitar Pack, so the user never has to update the app.</description>
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			<title>Mac and iOS brain training game Brain App available at limited low price</title>
			<link>http://prmac.com/release-id-21687.htm</link>
			<guid>http://prmac.com/release-id-21687.htm</guid>
			<pubDate>Thu, 10 Feb 2011 08:40:00 CST</pubDate>
			<description>To celebrate the game's first year on the App Store, independent games developer Chris Mayer today announces a limited low price sale for all three versions of his hit brain training game 'Brain App', with savings of up to 50%. Brain App uses simple math, logic, reaction, and perception puzzles to help keep your mind sharp. There are a total of 15 brain exercise modes in the Mac version, 13 modes in the iPad version, and 10 modes in the iPhone version.</description>
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			<title>Learning has never been more fun for toddlers with Grandpa's Farm on iOS</title>
			<link>http://prmac.com/release-id-21125.htm</link>
			<guid>http://prmac.com/release-id-21125.htm</guid>
			<pubDate>Thu, 27 Jan 2011 08:55:00 CST</pubDate>
			<description>Florida based Nanotalons LLC today announces Grandpas Farm 1.0 for iOS. Set on a beautifully stylized cartoon farm, this imaginative children's application provides youngsters with a variety of easily accessible games that encourage the development of various skills while entertaining them. Explore and play within four interactive areas, with each individual area including unique games requiring kids to do everything from recognizing animal sounds correctly to counting numbers.</description>
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			<title>Brain App for Mac available via Mac Game Store</title>
			<link>http://prmac.com/release-id-20786.htm</link>
			<guid>http://prmac.com/release-id-20786.htm</guid>
			<pubDate>Wed, 19 Jan 2011 07:20:00 CST</pubDate>
			<description>UK based independent games developer Chris Mayer today announces Brain App, the popular Mac brain training software, is available for purchase via Mac Game Store. Using tried and tested techniques, Brain App presents a variety of rapid-fire math problems in quick succession to exercise the brain. Brain App tracks progress and encourages users to improve day-by-day. Four Brain Exercise types have been included in the initial release of Brain App for Mac.</description>
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			<title>Zigyt iPhone App: Agility Training for Athletes and Fitness Enthusiasts</title>
			<link>http://prmac.com/release-id-20405.htm</link>
			<guid>http://prmac.com/release-id-20405.htm</guid>
			<pubDate>Mon, 10 Jan 2011 13:15:00 CST</pubDate>
			<description>Carmanah Information Products Inc. today announces Zigyt 1.2, its one of a kind iPhone and iPod touch app for athletes, fitness enthusiasts, coaches and trainers. Zigyt runs a user through agility training exercises using a real human voice to call out actions in real-time. When running a random pattern, the user will not know what move will be called next. Zigyt provides a very inexpensive way for the athlete or fitness enthusiast to train on their own, any time and in a variety of settings.</description>
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			<title>Motion Doctor Physical Therapy iPad App Helps Prevent Pain</title>
			<link>http://prmac.com/release-id-20352.htm</link>
			<guid>http://prmac.com/release-id-20352.htm</guid>
			<pubDate>Mon, 10 Jan 2011 10:30:00 CST</pubDate>
			<description>Conshohocken Physical Therapy, Inc. and Blue Whale Web Solutions, Inc. today announces Motion Doctor 1.0, a breakthrough Physical Therapy iPad app aimed at injury and pain prevention. Motion Doctor contains over 60 high quality videos that serve as a reference of exercises categorized by body part, activity, sport and occupation. It can also be used by Physical Therapists as a reference tool, showing patients how to properly perform exercises at home.</description>
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			<title>Stuck In Your Seat - Travel Exercise iPhone app and Travel Planner</title>
			<link>http://prmac.com/release-id-20355.htm</link>
			<guid>http://prmac.com/release-id-20355.htm</guid>
			<pubDate>Mon, 10 Jan 2011 06:50:00 CST</pubDate>
			<description>Stuck in Your Seat: Stress Buster and Travel Planner is now available on itunes! This is an App that provides exercises specifically designed to be done while trapped in your seat. Not only do you get great stress busting exercises but this App provides a place to store all of your travel information. This app is the solution to the threat of blood clots and economy class syndrome on long flights.</description>
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			<title>Brain App comes to Mac App Store - Hit iOS Brain Trainer now on Mac</title>
			<link>http://prmac.com/release-id-20353.htm</link>
			<guid>http://prmac.com/release-id-20353.htm</guid>
			<pubDate>Mon, 10 Jan 2011 06:15:00 CST</pubDate>
			<description>UK based independent games developer Chris Mayer today announces Brain App for Mac, an enhanced version of the popular and critically acclaimed iPhone/iPad brain trainer. Using tried and tested techniques, Brain App presents a variety of rapid-fire math problems in quick succession to exercise the brain. Brain App tracks progress and encourages users to improve day-by-day. A new user interface has been created specifically for the Mac platform.</description>
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			<title>Algebra Boot Camp Conquers the iPad</title>
			<link>http://prmac.com/release-id-16337.htm</link>
			<guid>http://prmac.com/release-id-16337.htm</guid>
			<pubDate>Wed, 15 Sep 2010 08:55:00 CST</pubDate>
			<description>Toronto based Jones APR today announces Algebra Boot Camp 1.0 their latest app for Apple's revolutionary iPad. A robust math app, Algebra Boot Camp is the perfect way for students to get their math skills in shape. Algebra Boot Camp utilizes a dynamic instructional approach that provides a clear and easy way to learn algebra. In its first week of release the app is already among the top-selling algebra iPad apps on the US iTunes store.</description>
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			<title>StretchZ Free 1.0 and StretchZ 1.4 for simple de-stressing on the go</title>
			<link>http://prmac.com/release-id-14948.htm</link>
			<guid>http://prmac.com/release-id-14948.htm</guid>
			<pubDate>Thu, 29 Jul 2010 04:45:00 CST</pubDate>
			<description>publicspace.net today announced the release of StretchZ Free 1.0 and StretchZ 1.4 for iOS 4. StretchZ is the simple, fun way to de-stress on the go. British cartoonist, Nick Miller, presents thirty of the most effective stress-busting stretches, each illustrated in Retina Display quality. StretchZ 1.4 adds ten new stretching exercises and introduces swipe scrolling through the exercises. StretchZ Free 1.0 features the first 10 stretches of the full version.</description>
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			<title>New Pocket Therapy 1.0 App Puts a Physical Therapist in Your iPhone</title>
			<link>http://prmac.com/release-id-11438.htm</link>
			<guid>http://prmac.com/release-id-11438.htm</guid>
			<pubDate>Tue, 16 Mar 2010 04:00:00 CST</pubDate>
			<description>ScavoMed today released Pocket Therapy 1.0 for iPhone and iPod touch users. It is the only application available that gives very specific therapeutic routines for the fifteen most common injuries. The Pocket Therapy app is like having a physical therapist in your iPhone, providing injury specific information, advice and exercises, complete with photo and video demonstrations. The included photos and video demonstrations serve to help patients understand and safely follow the treatment steps.</description>
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			<title>Applife Inc releases Star Singer 1.0 for iPhone and iPod touch</title>
			<link>http://prmac.com/release-id-9238.htm</link>
			<guid>http://prmac.com/release-id-9238.htm</guid>
			<pubDate>Fri, 11 Dec 2009 06:30:00 CST</pubDate>
			<description>Florida based Applife Inc today announces Star Singer 1.0 for iPhone and iPod touch. Star Singer is specially designed to improve the level of performance of any singer regardless of their experience. In Star Singer you will find scales and arpeggios exercises in 2 different speeds and 4 different vocal ranges for Tenor, Bass, Soprano and Contralto. There are performing exercises in many different musical styles.</description>
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			<title>SixPack App 1.0 released - Pumps Up iPhone Users</title>
			<link>http://prmac.com/release-id-5092.htm</link>
			<guid>http://prmac.com/release-id-5092.htm</guid>
			<pubDate>Tue, 07 Apr 2009 07:26:00 CST</pubDate>
			<description>Robert Maran and Deidra Jones today announced SixPack App 1.0, their free Exercise Library application for the iPhone and iPod Touch. SixPack App features a comprehensive list of over 100 exercises, 400 pictures, and a &quot;SixPack&quot; of features. Exercises in SixPack App have been handily categorized by category, so a user can easily navigate exercises by muscle type. Categories include chest, back, legs, shoulders, biceps, triceps, abs and a large section of stretching exercises.</description>
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