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	<title>prMac Tag 'Health and Fitness'</title>
	<description>prMac serves to enhance the visibility of press releases in the Mac world, offering Mac-centric news media distribution services as well as top-notch RSS feeds.</description>
	<copyright>&#xA9; 2013 prMac</copyright>
	<link>http://prmac.com/</link>
	<language>en-us</language>
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			<title>Make Physical Activity a Consistent Part of Your Life with MiFitLife</title>
			<link>http://prmac.com/release-id-58779.htm</link>
			<guid>http://prmac.com/release-id-58779.htm</guid>
			<pubDate>Wed, 19 Jun 2013 10:00:00 CST</pubDate>
			<description>MiFitLife, LLC introduces MiFitLife 1.1 for iPhone. MiFitLife provides users with a highly personal lifetime fitness guide of appropriate and progressive physical activity. It calculates the optimal amount of physical activity they should engage in each week, as determined by their body's ability to use oxygen. Individuals of all fitness levels, ages, shapes, and sizes will no longer need additional motivation to incorporate physical activity as a part of their life.</description>
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			<title>Workout Tracking For Gym Junkies, Now No Sweat With Gym Genius</title>
			<link>http://prmac.com/release-id-58735.htm</link>
			<guid>http://prmac.com/release-id-58735.htm</guid>
			<pubDate>Tue, 18 Jun 2013 09:55:00 CST</pubDate>
			<description>AppBrains introduces Gym Genius 1.0.3 for iOS. Gym Genius, a new app for iPhone that targets the specific needs of intermediate to advanced weight lifters, aims to make workout tracking and performance improvement easier than ever before. The app focussed on features that directly contribute to actual progress, and making these best in class. The app features fast and simple data entry, automatic personal record tracking, display of previous lifts with each workout, and more.</description>
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			<title>Sunscreen Reapplying Reminder App</title>
			<link>http://prmac.com/release-id-58487.htm</link>
			<guid>http://prmac.com/release-id-58487.htm</guid>
			<pubDate>Wed, 12 Jun 2013 05:00:00 CST</pubDate>
			<description>Indie developer Tania Moise announces Sunscreen Re-applying Reminder App 1.2, an update to the Health and Fitness app developed for iPhone, iPad and iPod touch and all Android devices. If users work outdoors, are at the beach or swimming pool or just enjoying the great outdoors, this clever App was developed to help schedule set reminders on re-applying sunscreen all from within one easy-to-use app. Users can set manual reminders or auto reminders every 2, 3, 4, 5, 6 hours.</description>
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			<title>Tennis Radar Gun App</title>
			<link>http://prmac.com/release-id-58170.htm</link>
			<guid>http://prmac.com/release-id-58170.htm</guid>
			<pubDate>Thu, 30 May 2013 09:00:00 CST</pubDate>
			<description>Indie developer Tania Moise is proud to introduce Tennis Radar Gun App 1.0 for iOS, it is developed to measure the speed of the ball. Users can measure the speed of their serve, forehand, backhand, volley, smashes and short put away shots. This app is great for all ages and standard of tennis players wanting to improve their tennis game. Tennis Radar Gun is a very useful app. Users can measure in MPH, KPH, metres and yards.</description>
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			<title>Shape of Sound's Calorie Counter Now Pays You to Count Calories</title>
			<link>http://prmac.com/release-id-57960.htm</link>
			<guid>http://prmac.com/release-id-57960.htm</guid>
			<pubDate>Thu, 23 May 2013 10:30:00 CST</pubDate>
			<description>Shape of Sound have updated Calorie Counter 1.2 to include support for the AchieveMint service, to reward healthy activities with cash prizes. Every time a registered user enters the calories they eat, they will not just be monitoring their food intake, but also fill up their wallet. The Calorie Counter itself is designed to be as simple as possible. It's not a meal planner. It focuses on being a quick tool to jot down calorie intake when users are out and about. It's extremely fast and simple.</description>
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			<title>Power-NapZ - Harness the Power of Sleep and Help Lose Weight</title>
			<link>http://prmac.com/release-id-57814.htm</link>
			<guid>http://prmac.com/release-id-57814.htm</guid>
			<pubDate>Mon, 20 May 2013 08:50:00 CST</pubDate>
			<description>TekMeld is proud to introduce Power-NapZ 1.1 for iOS and Android. Using the latest technology in Binaural Beats and brainwave entrainment, Power-NapZ provides a relaxing recharge of body and mind through the use of guided short naps. Have a spare 10-20 minutes then why not get a pick-me-up that also helps reduce stress and enhances alertness and concentration. Weight loss motivation is just one of several optional programs. Each session's playlist is fully customisable and will differ each time.</description>
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			<title>Anyone Can Learn To Meditate Using The New Mindfulness App For iPhone</title>
			<link>http://prmac.com/release-id-57538.htm</link>
			<guid>http://prmac.com/release-id-57538.htm</guid>
			<pubDate>Mon, 13 May 2013 08:40:00 CST</pubDate>
			<description>Launched by MindApps, The Mindfulness App 1.6.1 is a tool for everyone to increase their awareness in life. It helps the user with the most difficult aspect of Mindfulness practice - namely to remember to be mindful. Meditation has many effects that makes practitioners more harmonious people and more open to the world around them. By setting reminders at times and days of a user's choice, they can get a message when its time to meditate.</description>
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			<title>MyNetDiary Offers New Way to Connect Clients to their Dietitian, Trainer</title>
			<link>http://prmac.com/release-id-57434.htm</link>
			<guid>http://prmac.com/release-id-57434.htm</guid>
			<pubDate>Thu, 09 May 2013 09:30:00 CST</pubDate>
			<description>MyNetDiary's top-rated diet service and mobile apps are the new platform between health professionals and their clients. This comprehensive digital food diary is the dynamic platform for bringing dietitians, nutritionists, and personal trainers closer to their clients through its calorie tracker service and mobile apps. Health professionals can now securely access a client's food diary online, provide feedback on their activities, and interact with them through private and group messaging.</description>
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			<title>New MMA Ab Workout App Trains You Like Pro Jiu Jitsu Fighter</title>
			<link>http://prmac.com/release-id-56717.htm</link>
			<guid>http://prmac.com/release-id-56717.htm</guid>
			<pubDate>Thu, 18 Apr 2013 09:00:00 CST</pubDate>
			<description>Pro Code Media introduces the new MMA Ab Workout 1.0 app for iOS. The world's first app that strengthens every abdominal muscle while teaching and training mixed martial arts ground fighting techniques. Developed by Brazilian Jiu Jitsu expert Prof. Robert LeRuyet, this program is used to train world-class fighters, but the exercises can be performed at any fitness level. This app allows you start training immediately, without any special equipment and in the comfort of your home.</description>
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			<title>Paleo food app, My Paleo, for iPhone and iPad now available on iTunes</title>
			<link>http://prmac.com/release-id-56487.htm</link>
			<guid>http://prmac.com/release-id-56487.htm</guid>
			<pubDate>Fri, 12 Apr 2013 07:18:00 CST</pubDate>
			<description>KJM Productions today is excited to announce the initial launch and immediate availability of My Paleo 1.0, a universal application for paleo dieters. My paleo is designed for people following the paleo (caveman) diet. It has an extensive food database with more than 7200 foods and Paleo foods are easily identified by a green checkmark. Users can filter or search through the database and reference the quality of the foods. Details for all foods are provided on a second view.</description>
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			<title>Potassium - Vitally Important Nutrient - There's a New App for That</title>
			<link>http://prmac.com/release-id-56350.htm</link>
			<guid>http://prmac.com/release-id-56350.htm</guid>
			<pubDate>Tue, 09 Apr 2013 08:40:00 CST</pubDate>
			<description>Independent developer James Hollender announces iPotassium 3.6 for iOS. The important nutrient Potassium can help with: Anxiety and Stress; Blood Pressure; Brain Function; Cramps; Regulating Electrolytes; Heart and Kidney Disorders; Low Blood Sugar; Metabolism; Muscle Disorders; Muscular Strength; Nervous System; Preventing Stroke; and Water Balance. With the app users may quickly determine the amount of potassium in a large number of food servings based on info from the USDA Nat'l Nutrient DB.</description>
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			<title>New iPhone App: Guaranteed To Help Users Kill Their Junk Food Cravings</title>
			<link>http://prmac.com/release-id-55969.htm</link>
			<guid>http://prmac.com/release-id-55969.htm</guid>
			<pubDate>Thu, 28 Mar 2013 05:00:00 CST</pubDate>
			<description>Independent developer, Julian Aaron introduces Cheat Day App 1.0, a new iPhone health and fitness app which helps dieters maintain a healthy nutrition program. Users become more successful in their efforts by utilizing the popular diet concept of a Cheat Day. The App combines the science of habit changing with the effectiveness of journaling to provide users with a tool that kills junk food urges. Users take pictures of foods which tempt them during the week to help delay eating them.</description>
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			<title>iOS App for Knowing, Tracking and Tuning 7 Chakras in Your Body</title>
			<link>http://prmac.com/release-id-55290.htm</link>
			<guid>http://prmac.com/release-id-55290.htm</guid>
			<pubDate>Mon, 11 Mar 2013 05:00:00 CST</pubDate>
			<description>Independent developer, Lokesh Hanumappa introduces 7 chakras 1.0 for iOS. 5000 years back, Sages have shared us the knowledge that there are 7 chakras in the Body, each of which controls certain physical and mental aspects. Diseases, Stress, Relationship Problems, Financial Problems, Spiritual Problems - all of them can be solved by balancing the related Chakra in the body. This app's main purpose is to make users aware of these chakras and keep it in balance.</description>
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			<title>DayDream Floats to Top Ten in Australia and Denmark Within 24 hours</title>
			<link>http://prmac.com/release-id-55130.htm</link>
			<guid>http://prmac.com/release-id-55130.htm</guid>
			<pubDate>Tue, 05 Mar 2013 05:00:00 CST</pubDate>
			<description>Sydney based Colour Vision Apps introduces DayDream - Alarm Clock 1.1, its new iOS app. Perfect for those who like to start the day refreshed, relaxed and inspired. DayDream is now ranked top 10 in the Health and Fitness category of Australia, India, Denmark and Poland. All within 24 hours. DayDream is the brightest alarm clock on the App Store. Every morning an inspirational quote is delivered to a user's iPhone. DayDream is fusion of minimalist design and intelligent function.</description>
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			<title>Lotus Bud - Meditation Timer</title>
			<link>http://prmac.com/release-id-54824.htm</link>
			<guid>http://prmac.com/release-id-54824.htm</guid>
			<pubDate>Fri, 22 Feb 2013 09:50:00 CST</pubDate>
			<description>Independent developer, Chad Sager, announces Lotus Bud - Meditation Timer 1.5, an update to the meditation timers, with new features to support a strong, healthy, lasting meditation practice. This app that helps make meditation a habit, features Goals that allow users to track their progress, Options to integrate with the Apple's Reminders app, and four ways to meditate, allowing users to alternate between different meditations, just like an actual meditation retreat.</description>
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			<title>Time Limited Bargain: Calories 3 Weekend Special Sale!</title>
			<link>http://prmac.com/release-id-54521.htm</link>
			<guid>http://prmac.com/release-id-54521.htm</guid>
			<pubDate>Thu, 14 Feb 2013 11:35:00 CST</pubDate>
			<description>danholt4mac announces a weekend special for Calories 3 (v3.3), only $0.99 USD instead of $9.99. On February 16th and 17th 2013 users will have the extraordinary opportunity to get the latest and greatest version of Calories 3, the tool for health care, nutrition and fitness, for less than a buck. With the ability to track and optimize nutrition, calculate personal calorie limits, and more, Calories 3 will help users to live a healthier life.</description>
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			<title>Turning Your iPhone 5 Into A Weight Loss Machine, DietOrb Arrives</title>
			<link>http://prmac.com/release-id-49075.htm</link>
			<guid>http://prmac.com/release-id-49075.htm</guid>
			<pubDate>Tue, 09 Oct 2012 09:25:00 CST</pubDate>
			<description>Coming in the top seven apps out of over six hundred entries in a recent app contest announced on the popular 4-Hour Workweek blog, a clever new app concept is now live on the iTunes App Store. DietOrb utilizes what is known as reactive brain frequencies with Isochronic tones in order to produce a sound that trains the human brain to speed up normal metabolism patterns, and eventually promoting a trend of natural weight loss with regular use.</description>
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			<title>The What the Walrus Knows 1.0 - Interactive Guide to Animal Messages</title>
			<link>http://prmac.com/release-id-48551.htm</link>
			<guid>http://prmac.com/release-id-48551.htm</guid>
			<pubDate>Thu, 27 Sep 2012 05:00:00 CST</pubDate>
			<description>Flat Earth Studio today introduces Sarah Seidelmann's What the Walrus Knows: An Eccentric's Field Guide to Working with Beastie Energies 1.0 for iOS. Based on the book of the same name, and focused on the ancient premise of interconnectedness between humans and animals, the app helps people recognize and understand messages from Beastie messengers. The app includes a field guide with over 150 Beasties, an integrated journal, a guided shamanic meditation into the lower world and more.</description>
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			<title>BabyGrow is Ready for the New iPhone 5</title>
			<link>http://prmac.com/release-id-48305.htm</link>
			<guid>http://prmac.com/release-id-48305.htm</guid>
			<pubDate>Fri, 21 Sep 2012 11:00:00 CST</pubDate>
			<description>Independent software developer Andrew Molloy today announces the release and immediate availability of BabyGrow 2.4, which adds support for the new iPhone 5, 5th generation iPod touch and iOS 6. Designed for parents by parents, BabyGrow makes keeping growth records simple, and helps parents understand their child's growth with easy-to-read growth charts and percentile calculations. Parents can now share growth charts with their family and friends via Twitter and Facebook.</description>
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			<title>Live 10 Years Longer - There's an App for That</title>
			<link>http://prmac.com/release-id-47973.htm</link>
			<guid>http://prmac.com/release-id-47973.htm</guid>
			<pubDate>Fri, 14 Sep 2012 09:00:00 CST</pubDate>
			<description>Shiny Blur introduces Seven More Minutes 1.0 for iOS, a new app that claims to extend life expectancy by 10 years by completing simple challenges in four categories (social, mental, physical and emotional) once per hour. The App is based on research done by Jane McGonigal and was developed by an Australian Indie developer, George McKibbin. The challenges range from physical things like standing up and touching toes to social things such as walking up to a person and saying 'I like your style'.</description>
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			<title>Behold the Incredible Entrainment Features with Vita-Mind Dr. Sleep App</title>
			<link>http://prmac.com/release-id-46972.htm</link>
			<guid>http://prmac.com/release-id-46972.htm</guid>
			<pubDate>Wed, 22 Aug 2012 09:30:00 CST</pubDate>
			<description>Vita-mind Dr. Sleep is an innovative approach to self-health improvement with its revolutionary brainwave audio tracks. With the incredibly soothing, powerful relaxation-inducing music tracks, known as isochronic beats, the app enhances brainwave response time and helps the mind transition into a more restful state. The popular app is full of features designed to improve user health with a variety of calming audio sessions and helps provide deeper sleep, leaving the mind alert and rejuvenated.</description>
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			<title>Thank Dog! Free Mobile App for iPhone - Your Dog Is Your Workout Partner</title>
			<link>http://prmac.com/release-id-46415.htm</link>
			<guid>http://prmac.com/release-id-46415.htm</guid>
			<pubDate>Thu, 09 Aug 2012 05:00:00 CST</pubDate>
			<description>Thank Dog! Bootcamp today introduces Thank Dog! Mobile App 1.0 for iPhone, their free app that offers a program of cardio and strength training, plus dog obedience training, all at the same time. Based on the highly successful TDBC founded in LA in 2008, the app includes 20 1-hour routines, enough for a month. Users can listen to music as they are guided through each routine, receiving instructions over earphones, and they have complete control to pause, repeat or view how-to videos.</description>
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			<title>Boost Your Energy With New Inner Smile iPhone and iPad App</title>
			<link>http://prmac.com/release-id-45581.htm</link>
			<guid>http://prmac.com/release-id-45581.htm</guid>
			<pubDate>Fri, 20 Jul 2012 05:30:00 CST</pubDate>
			<description>Inner Smile 1.0 for iOS is a unique and feature-rich iPhone/iPad application that was crafted to help people refill the energy after a stressful day and give a wonderful hug for their mind, body and soul. The app is based on the ancient Taoist method called Inner Smile that enables people to maintain a good health, happiness and longevity. The Inner Smile app utilizes high quality voice narration, music and visualization for helping people relax and just feel good.</description>
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			<title>SEAL Fitness Challenge for iOS: Exercise Program Based on SEAL Training</title>
			<link>http://prmac.com/release-id-45411.htm</link>
			<guid>http://prmac.com/release-id-45411.htm</guid>
			<pubDate>Tue, 17 Jul 2012 05:00:00 CST</pubDate>
			<description>JGo Labs today introduces SEAL Fitness Challenge 1.0 for iOS, their Health &amp; Fitness app with a proprietary game engine that provides a different workout at every session, in an exercise program based on Navy SEAL training. Featuring virtual SEAL instructors, users are cajoled and encouraged as they progress through Indoctrination, Evolution Training, and the final Qualification Challenge. The app includes a variety of bodyweight exercises, plus running, swimming, and user-defined exercises.</description>
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			<title>PowerNaps Power Up in Sleep by MotionX 3.0 for iOS</title>
			<link>http://prmac.com/release-id-44809.htm</link>
			<guid>http://prmac.com/release-id-44809.htm</guid>
			<pubDate>Thu, 28 Jun 2012 11:16:00 CST</pubDate>
			<description>Fullpower-MotionX, maker of the critically acclaimed MotionX GPS navigation apps, announces Sleep by MotionX 3.0 for iOS, a sleep promoting and analyzing app that includes four new features: Sleep Sounds, PowerNap Mode, Weekend Mode and the ability to export sleep data to Numbers. With these new features, individuals can sleep better, wake up refreshed, and be more active while enjoying soothing sounds as they fall asleep.</description>
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			<title>PaceDJ Running App and Website Help Users Pace Workouts to Music</title>
			<link>http://prmac.com/release-id-44156.htm</link>
			<guid>http://prmac.com/release-id-44156.htm</guid>
			<pubDate>Wed, 13 Jun 2012 09:26:00 CST</pubDate>
			<description>PaceDJ music discovery website and PaceDJ Android and iOS apps help motivate runners/walkers/cyclists with music by allowing them to synchronize their exercise pace with the tempo of songs already on their mobile devices.
The apps' built-in pedometer technology helps users calculate the beats-per-minute (BPM) best suited for them while the website makes it easy to search for workout-inspired playlists, estimate target pace and find additional songs within a target BPM range.</description>
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			<title>MacBreakZ 5.02 adds support for Growl notifications</title>
			<link>http://prmac.com/release-id-29347.htm</link>
			<guid>http://prmac.com/release-id-29347.htm</guid>
			<pubDate>Thu, 11 Aug 2011 10:50:00 CST</pubDate>
			<description>MacBreakZ is an integrated solution designed to address the full range of computer related health problems: typing injuries, neck, shoulder and back pain, tension headaches and eye strain. The break reminder component of the system monitors computer usage patterns and suggests rest and &quot;micro&quot; breaks at appropriate times. During these breaks the user is offered a range of tension relieving stretching exercises, as well as useful ergonomic tips. The new version adds Growl notifications.</description>
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