No one likes to be sick, and you can protect yourself and your family to a degree with a few technological gadgets and old-fashioned tips. Here are five ways to lower the risk of infection and improve your health and well-being.
Consider a Humidifier
A humidifier is a household appliance that can add humidity to a room. In a SORA condo, such a device can significantly lower the risk of inhaling bacteria, viruses, and other harmful micro-organisms. However, it’s worth noting that a humidifier is not for everyone- you’ll have to weigh the pros and cons before making a purchase.
Open the Windows via a Reminder App
Air circulation is such an important aspect of air quality, but sometimes we forget to open the windows and let the fresh air in. To achieve this, you can turn to a reminder app on your smartphone to open the windows at least once a week.
Invest in an Air Purifier
An air purifier is an excellent investment in any home. These devices are cost-effective and do a great job of eliminating smoke, dust, pollutants, and others. The best part is that it requires no manual work from you. Simply turn it on then watch as the air quality improves.
Music to Lower Stress
Music can relax and de-stress people at the end of the day. You can invest in a good pair of headphones or Bluetooth speakers, as well as your preferred streaming services like Apple Music and Spotify. Aside from music, you can also listen to soothing sounds and music designed for studying and concentration, for instance.
Use Automatic Soap and Alcohol Dispensers
Have a handy alcohol dispenser and automatic soap dispenser in the kitchen and bathroom so you can minimize infections. The automatic ones are easier to use and are kid-friendly, which is perfect for families.