You and your kids can stay fit by doing simple tasks. These activities can help get things done around the house, make you productive for the day, stay healthy, and deepen your bonds with each other. Here are some ways to exercise while having fun with your family in your Springleaf Modern condo.
Walk
Encourage your kids to take walks around the condo especially if there is a park nearby or by choosing to go up the stairs instead of using the elevator. Walking is a fairly simple way to get moving and reap the benefits of exercising like improved mood, muscle endurance, mental and overall health.
Dance
Dancing to music is a great way to improve blood circulation and burn calories. Watch YouTube dance workouts or use a Nintendo Switch or any platform that has Just Dance, Zumba and other fitness apps so you and your kids can dance to your favorite songs and get some exercise while also having fun!
Get Chores Done
Have your kids do chores but with a twist so that it won’t be a boring activity, like holding mini-games or team effort for completing tasks. Kids will be more engaged and will actually participate in doing so, letting your kids be productive as they help around the house.
Purchase Home Equipment
Get home equipment for yourself and for your kids so that you can exercise even on rainy or very hot days. Consider compact equipment and accessories and get only what you need so that it won’t be messy and cluttered around the house.
Engage in kids’ activities
Play with your kids by engaging in their activities, like playing outside, basketball, tag, running, jogging, riding a bike, and other things they enjoy. You get fit while your kids burn their energy, and you deepen your bond and connection.