November 8, 2010 in Health and Fitness (E)
[prMac.com] Hannover, Germany - "The Independent", one of the four largest British quality newspapers, named 9 conventional alarm clocks (like "Beo time", Bang and Olufsen's offering, 295) and one alarm clock app, "The Gentle Alarm" (2.50, for iPhone and iPod touch) to the list of the "The ten best alarm clocks". "The Gentle Alarm" was named the best alarm clock app worldwide.
The Independent mentioned: "Best for stress heads. The Gentle Alarm app for iPhone and iPod touch. This app monitors your natural sleep patterns and produces a personalised waking programme which stirs you from your slumber at the least stressful point of your sleep cycle".
To keep stress and cortisol levels healthy and under control, Clinical Neurologist Dr. Hans Joerg Stuerenburg, M.D., Ph.D. developed and patented an innovative adaptive stress free alarm clock, "The Gentle Alarm".
Compared to conventional alarm clocks, the Gentle Alarm introduces an individualized, natural wake up procedure, which adapts itself to the users' particular needs within a few nights. This patented alarm clock is leading to a gentle and stress free wake up.
Sudden, abrupt waking in the morning as with loud, conventional alarm clocks and the associated release of stress hormones from the adrenal gland can be avoided by using this novel and intelligent self adapting, personal sleep cycle alarm clock.
Stuerenburg sees health benefits of this intelligent innovation in weight loss, stress reduction, increase of skeletal muscle mass and strength, pain and headache reduction, enhanced male virility and erectile function, improvement of cognitive performance, improvement of fatigue and muscle pain. And better general health and better physical fitness.
The Gentle Alarm is easy to use. In order to be woken up smoothly, sleepers will be guided from the deep sleep phase or dream phase into the light sleep phase by gentle sounds.
Unlike the hitherto existing sleep cycle alarm clocks The Gentle Alarm does not require additional implement such as wristband motion sensors, sound sensors or movement sensors. Users simply set their desired wake up time. After waking up, they merely slide a finger across the screen to stop the alarm. Everything else is taken care of by the patented and intelligent system.
The Gentle Alarm (patent pending) was developed for iPhone in collaboration with Craft mobile and can be downloaded from the Apple iTunes AppStore for iPhone or iPod touch (requires iPhone OS Version 3.0 or newer).
Craft mobile is an agile team specialized on the implementation of iPhone applications. Craft mobile was initiated in 2009 and is a project of Craft AG, Freiburg (established Aug. 2000). Dr. Hans Joerg Stuerenburg (M.D., Ph.D.) is Specialist in Neurology and Head of the Neurological Department, Klinik Niedersachsen, Medical Center, Bad Nenndorf, Germany. Copyright (C) 2010 Craft AG, Freiburg. All Rights Reserved. Apple, the Apple logo, iPhone, iPod and iPad are registered trademarks of Apple Inc. in the U.S. and/or other countries.