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iPhone App for Sleep and Insomnia released by Dr Elaine Ryan

Aug 26, 2011 - LiveHappy today introduces Deep Sleep with Dr Elaine Ryan 1.1, their new sleep relaxation app exclusively for iOS devices. Deep Sleep works exactly like having a skilled therapist talk you through a guided program, that firstly relaxes your muscles, secondly quiets your mind, and finally guides you into sleep. Deep Sleep uses the technology available by incorporating white noise in the form of nature sounds. Nature sounds have long been associated with relaxation and helps to quiet the mind.

Relax App for iPhone released by couple - Dr of Psychology and Composer

Aug 02, 2011 - Dublin based company, today introduces Relax with Dr Elaine Ryan 1.0, their new relaxation app developed exclusively for iOS devices. Simple and easy to use, Relax with Dr Elaine Ryan is designed to induce deep relaxation. There is a choice of two guided relaxation exercises to encourage your body to relax, with no effort on your part: just listen. The app also includes nature sounds and time lapse photography that can be used independently during the commute to work or school.