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Introducing Worry Watch - Anxiety Management Self Help Journal app

Nov 13, 2013 - Independent developer, Akilan Rajendran today announces Worry Watch 2.0 for iOS, a unique journal app designed to log and track every day worries and anxieties visually. The app is built on the foundations of cognitive science where awareness of one's thoughts have a profound effect on their emotions and behaviors. By logging and tracking in the app 'what might happen' perception to 'what did happen' reality, we may get a deeper understanding of our worry patterns.