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The Good List launches on iOS aiming to improve mental health

Nov 02, 2021 - The Good Co. announces the release of The Good List, an audio-guided daily self care app that uses practices based on research from Yale, UC Berkeley, Harvard as well as other world renowned institutions, to make mindfulness part of your daily life. Studies have shown that these practices boost happiness, build resilience to stress, form better relationships, and help you find your purpose. The app is free to download on the iPhone, iPad and M1 MacBooks.