Meeting Teens Mental Health Needs with the New Teen Mindfulness App

July 24, 2021 in Health and Fitness (F)

[] Philadelphia, Pennsylvania - Inner Strength, a 501(c)3 non profit educational organization, is excited to reveal more details of Inner Strength 2 the first mindfulness app to be designed specifically for urban teens. The app is a companion to Inner Strength’s in-school teen mindfulness program and provides students with tools to self-improve, self-regulate, reduce stress, and navigate trauma-related mental challenges.

With topics ranging from brain health, to anxiety, to loving kindness and stress management, Inner Strength’s Teen Mindfulness Mobile app helps to empower and support teens, connecting them to community, exploration, curiosity, calm, and care. Inside, users can find mental health supports, badge-earning competitions, guided meditations, mindful movements, inspiring daily affirmations, and much, much more.

The Inner Strength Mission:
Inner Strength has received the coveted designation from CASEL (Collaborative for Academic Social Emotional Learning) as an approved social-emotional learning (SEL) program. IS provides educational tools including mindful awareness, focus, and compassion techniques to improve psychological, behavioral, and physical health and well-being.

Device Requirements:
* iPhone, iPad and iPod touch
* Requires iOS/iPadOS 9.0 or later
* 55.3 MB

Pricing and Availability:
Inner Strength2 6.17.6 Free and available worldwide through the App Store in the Health & Fitness category. There is also an Android version on Google Play. For all inquiries, please contact Alyson Showell LaPorta, Communications Manager or 215.278.9162. To learn more visit Inner Strength online.

Inner Strength Foundation is a 501(c)(3) non profit organization whose mission is to uplift the minds, hearts, and actions of youth through mindful, contemplative awareness and developmental thinking to help them realize their higher potentials. All Material and Software (C) Copyright 2021 Inner Strength Foundation. All Rights Reserved. Apple, the Apple logo, iPhone, iPod and iPad are registered trademarks of Apple Inc. in the U.S. and/or other countries. Other trademarks and registered trademarks may be the property of their respective owners.