April 20, 2012 in Lifestyle
[prMac.com] Saint Paul, Minnesota - More and more people working from home or at a desk are living an increasingly sedentary lifestyle. People I've spoke with are suprised that hours go by and they have not moved. A new app called Time to Move from Berry Wing LLC helps combat these motionless days. There are 20 random exercises in the Easy, Medium and Hard level. Or 50 exercises in the All level, so there is plenty of variety.
Randomly throughout the day, Time to Move will suggest exercises that you can do at your desk. As you complete each exercise, your time is tracked. So you can see you can get 30 minutes of exercise in a day. This way you can exercise at your desk, exercise in your cubicle, or exercise at home watching TV. These small steps will go a long way. Customer reviews in the first week of release have been overwhelmingly positive:
Great For the Truly Inspired!! by Cory (St Paul, MN):
This app is fantastic! I sit around every night saying "tomorrow will be the day I start taking the 30 minutes, or hour a day to do something active so I can really get this working out thing onto a consistent basis".... And every day after sitting at a desk all day, I tend to fall short. This app really does give you a friendly reminder... And I like it even more on the weekends! If you are a checklist person like I am, it lets you just CHECK off this very important part of your day!! Totally worth the buck to use a tool that helps you stay healthy!
You need this app by ael5840:
Great for cubicle-dwellers! Very user-friendly interface and the exercises are easy to do in a work environment. Makes it easy to get up from the computer and move. Easily worth the purchase price.
* iPhone 3GS, iPhone 4, iPhone 4S, 3/4G iPod touch and iPad
* Requires iOS 5.0 or later
* 7 MB
Pricing and Availability:
Time to Move 1.0.1 is only $0.99 USD (or equivalent amount in other currencies) and available worldwide exclusively through the App Store in the Health & Fitness category. A very funny and informative infomercial on how the app works is available on YouTube and can be seen on the Berry Wing LLC home page.
Berry Wing LLC is a Minnesota company specializing in app development for all mobile devices. Apps for business and Entertainment; such as Scan to Spreadsheet and Marble Paint are available in the app store. Copyright (C) 2012 Berry Wing LLC. All Rights Reserved. Apple, the Apple logo, iPhone, iPod and iPad are registered trademarks of Apple Inc. in the U.S. and/or other countries.