April 2, 2016 in Health and Fitness (F)
[prMac.com] London, United Kingdom - Purple Goldfish is proud to announce the release of Gym Bag 1.0, their all-in-one workout and nutrition utility app for iPhone, iPad, and iPod touch devices. The app optimizes and streamlines workout and nutrition routines by counting sets, timing rests, calculating which plates to use, and calculating macronutrient and creatine intake recommendations.
Rest Precisely, Track Sets Effortlessly
* Time your rest precisely, maximizing the effectiveness of your routine.
* Track the amount of sets you have remaining, reduce mental fatigue.
* Leave the app and be notified that your rest has finished via a push notification.
Calculate Plates Instantly
* Enter a total weight to lift and the calculator will tell you what plates to use.
* Customizable, can support subtracting bar weight, as well as metric or imperial weights.
* If the weight cannot be made from the plates available, the app will calculate the nearest weight to your target weight.
Eat Accurately, Lift Immensely
* Calculate your macro nutrient requirements, broken down into the three: protein, fat and carbohydrate.
* Configurable, uses your bodyweight, daily caloric target, phase (bulk/cut) and gender to accurately calculate your macro nutrient requirements.
Smash That PB
* Calculate the pace you need to maintain to hit your PB.
* Configurable between metric and imperial.
* PLATE CALCULATOR - Instantly calculates plates for any given weight, metric or imperial.
* SET REST TIMER - Tracks sets and rest time between sets. Configurable to your routine.
* ONE REP MAX CALCULATOR - Calculates your one rep max.
* PERCENT OF ONE REP MAX CALCULATOR - Calculates the percentage of your one rep max to lift.
* MACRONUTRIENTS CALCULATOR - Calculates daily protein, carbohydrate and fat target recommendations based on your fitness goals.
* CREATINE INTAKE CALCULATOR - Calculates daily creatine recommendations based on phase; loading or maintenance.
* DISTANCE CALCULATOR - Calculates the distance you will achieve by maintaining a specified pace.
* PACE CALCULATOR - Calculates the pace required to travel a certain distance in a specified time.
* iPhone, iPad, and iPod touch
* Requires iOS 9.0 or later
* Universal Application
* 9.7 MB
Pricing and Availability:
Gym Bag 1.0 is free, and is available worldwide exclusively through the App Store in the Health and Fitness category.
Purple Goldfish build apps and offer technical services as a service. Copyright (C) 2016 Purple Goldfish. All Rights Reserved. Apple, the Apple logo, iPhone, iPad and iPod are registered trademarks of Apple Inc. in the U.S. and/or other countries.